Weekly Yoga Classes
Thursdays at 6:30 PM
Aerial Hammocks – Beginner/Intermediate Split
📍 North Sky Fitness
What it is: An combination beginner and intermediate level aerial class that builds on foundational hammock skills with more challenging poses, transitions, in short sequences.
What to expect: You’ll work on refining technique, exploring inversions, and connecting movements into longer combinations. Classes focus on strength, control, and fluid movement while giving you time to practice and build confidence with more advanced skills.
Great for: Students who are comfortable with basic hammock skills and ready to challenge themselves with more complex movements.
🧘♀️ Helpful Reminders:
• Please remove jewelry and cover or remove sharp piercings to protect the silks.
• Form-fitting clothing (pants and sleeved tops) is recommended for comfort and safety.
👉 Book through the Mindbody App or click here.
*****************************************************
Upcoming Workshops and Events
Stay Tuned!
