Events, Yoga, Workshops

Weekly Yoga Classes

 

Every other Tuesday at 6:30pm:
Aerial Yoga Level 2 at Angel’s Aerial Fitness.
*This class has pre-requisites.*
This class combines the practice of yoga with elements of acrobatics through the use of aerial silks, and will have a focus on sequencing moves together.
Must be comfortable with inversions.
*Reminder to please remove jewelry and remove or cover sharp piercings to help preserve the silks.
**Form fitting clothing, such as pants and sleeved shirts, is recommended for the comfort of the aerialist.
Book on the Mindbody App or by clicking here.
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Wednesdays at 6:30pm:
Aerial Yoga Level 1 at Angel’s Aerial Fitness.
This class combines the practice of yoga with elements of acrobatics through the use of aerial silks.
Reminder to please remove jewelry and remove or cover sharp piercings to help preserve the silks.
Tight fitting clothing is recommended for less pinching in the silks.
Book on the Mindbody App or by clicking here.
Wednesdays at 7:45pm:
Zen Aerial Yoga at Angel’s Aerial Fitness.
Slow down and feel supported in the silks as we hold stretches a little longer and connect to our bodies, minds, and souls. This class is a calm, centering class, using the silks to stimulate different acupressure points and to target stiff areas.
Book on the Mindbody App or by clicking here.
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Thursdays at 6:30pm:
Zen Aerial Yoga at Angel’s Aerial Fitness.
Slow down and feel supported in the silks as we hold stretches a little longer and connect to our bodies, minds, and souls. This class is a calm, centering class, using the silks to stimulate different acupressure points and to target stiff areas.
Book on the Mindbody App or by clicking here.

 

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Upcoming Workshops and Events

 

 

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Joyful Manifestation Workshop

Spring is here—the season of creation, possibility, and new beginnings! This is the time when the universe supports us in bringing our dreams to life. What do you want more of? Joy? Play? Abundance? The energy of spring is ready to help you plant the seeds of your desires and watch them grow.
Join us for a fun and inspiring workshop where we’ll explore how to create from a place of joy, enjoyment, and play. Manifestation doesn’t have to be hard—it’s about stepping into the flow, aligning with what lights you up, and allowing your dreams to unfold with ease.
Together, we will:
~Learn how to create from a place of joy and excitement
~Explore playful ways to set intentions and call in what you truly desire.
~Make a vision board for your year filled with joy, fun, and possibility.
Come play with us, tap into the magic of creation, and walk away with a clear vision for your most joyful year yet!
Date: Saturday, April 12th, 2025
Time: 1:30 – 4:30 PM
Location: The Light House. 201-1272 5th Ave
Facilitators: Lyndsy McFadden & Melissa Rioux
Investment: $50 plus tax. Full payment due upon booking. Please E-transfer full amount ($52.50) to honeybee.inspirations@gmail.com
Spots are limited—reserve yours today!
Cancellation policy: Partial refund up to 2 weeks prior to event. No refunds within 2 weeks prior to event
Register here.

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Nourish Your Connection

Indulge in a unique and rejuvenating experience with our Partners Breathwork Session and Guided Ayurvedic Head Massage. A truly special offering designed to deepen connection and foster relaxation. This exclusive session is tailored for any two individuals seeking a meaningful and shared experience, whether it be romantic partners, close friends, or family members.
Please bring 1 yoga mat per couple, a pillow, a blanket. You may also like to bring a cushion to sit on.
Date: Saturday, April 26th, 2025
Time: 10am – 4pm
Location: 201-1272 5th Ave
Facilitators: Lyndsy McFadden and Melissa Rioux

Investment: $175 per couple. Full payment due upon booking. Please E-transfer full amount to honeybee.inspirations@gmail.com
Cancellation policy: Partial refund up to 2 weeks prior to event. No refunds within 2 weeks prior to event
Register here.

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Intermediate Foot Reflexology Course

Next course will be held in Prince George on May 10th – 12th, 2025

For more info, please click here

 

 

 

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Doubles Aerial Workshop with Barb and Melissa

Grab a friend or come solo—we’ll pair you up!

This unique workshop is all about stunning partner poses and gravity-defying shapes perfect for a photoshoot. Instead of flowing sequences, we’ll focus on dynamic duo moves that create eye-catching images, building trust, strength, and creativity along the way.

*Participants must have attended at least one Level 1 Aerial Yoga class to ensure a safe and fun experience. Form fitting clothing, such as pants and sleeved shirts, is recommended for the comfort of the aerialist.

**Please no clothing with zippers or buttons. Please remove jewelry and remove or cover sharp piercings to help preserve the silks.  

Register here.

 

 

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Held In Harmony: A Yin and Tonic with Breathwork Journey

Join us for a one-of-a-kind wellness experience at Angel’s Aerial Fitness—a 4-hour immersive workshop designed to help you let go, feel supported, and reconnect with your inner calm.

This workshop combines the deeply restorative practices of aerial yin yoga, reflexology, Ayurvedic head massage, and breathwork for a complete mind-body reset.

✨ Aerial Yin Yoga: Guided by Melissa Rioux of Honeybee Inspirations, explore yin yoga poses supported by aerial silks. Feel the gentle embrace of the hammock as you sink into stillness and release tension. The practice is enhanced by reflexology and soothing Ayurvedic head massage performed while you’re in the poses—offering a truly indulgent experience.

✨ Breathwork: Lyndsy McFadden of Lyndsy McFadden Wellness will lead you through intentional breathwork exercises to close the session. Learn how to use your breath as a powerful tool to center your mind, ease stress, and invite profound relaxation.

This workshop is perfect for anyone seeking to surrender, be supported, and embrace self-care in a welcoming space. No prior experience is necessary.

Bring your yoga mat, bolster or pillow, blanket, and blocks for added comfort.

Investment: $125 plus tax. Full payment due upon booking. Please E-transfer full amount to honeybee.inspirations@gmail.com

Date: Saturday, May 31st, 2025
Time: 5pm – 9pm
Facilitators: Melissa Rioux and Lyndsy McFadden
Location: 1855 1st Ave, Prince George. (Angel’s Aerial Fitness)

Cancellation policy: Partial refund up to 2 weeks prior to event. No refunds within 2 weeks prior to event

Register here.

 

 

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Coming Back to Self

Take a deep breath and immerse yourself in a mini day retreat dedicated to self-love. Join us for a transformative breathwork session and Yin and Tonic Yoga practice that will nourish your body, mind, and spirit.
Experience the power of breathwork to release tension and stress, followed by a gentle Yin and Tonic Yoga class enhanced with hands-on reflex point massage. Allow yourself to relax, rejuvenate, and reconnect with your inner being in this intimate retreat setting.
All levels are welcome, so come as you are and indulge in this self-care experience. Bring your yoga mat, bolster or pillow, blanket, and blocks for added comfort. Limited spots available, so reserve your spot today.
Treat yourself to a day of self-love and self-care with our Breathwork Mini Day Retreat and Yin and Tonic Yoga experience.
Cost: $125 plus tax. $50 non-refundable deposit required at booking.
Date: June 28th, 2025
Time: 10:00 am to 4 :00 pm
Location: 201-1272 5th Ave, Prince George
Facilitators: Lyndsy McFadden and Melissa Rioux
Registration completed when $50 non-refundable deposit is received. Please e-transfer to honeybee.inspirations@gmail.com
Cancellation policy: Partial refund up to 2 weeks prior to event. No refunds within 2 weeks prior to event
Register here.

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Rest and Digest Retreat

 

Surrounded by towering trees and nestled beside a private lake, this off-grid sanctuary offers the perfect escape from the noise of everyday life. With no distractions and no one else around, you’ll be fully immersed in nature’s serenity—a space where you can truly let go and be held. Experience the soothing embrace of nature as you release stress and replenish your energy. Enjoy nourishing meals, calming activities, and gentle support to help your nervous system reset. Together, we will explore what is causing stress in your life and provide you with tools to navigate daily challenges with more ease and balance. This is your time to rest, to be supported, and to truly recharge—leaving with a sense of clarity, emotional balance, and a renewed capacity to move through life with greater peace.

Location: Top Lake – a beautiful off grid cabins nestled among the trees with a private lake all to ourselves.

Included: shared accommodations, all meals, creating your own mala bracelet, energy work

Activities: Activities will vary depending on weather: paddle boarding, outside yoga and breathwork. Sound healing. Cacao Ceremony. Facial reflexology.

A $400 non-refundable deposit is required at the time of booking. 

Register here.

 

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Basic Foot Reflexology Course

Next course will be held in Prince George on October 11th – 13th, 2025

For more info, please click here

 

 

 

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Basic Foot Reflexology Course

Next course will be held in Dawson Creek on November 8th – 10th, 2025

For more info, please click here

 

 

 

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