Weekly Yoga Classes
Every Other Tuesday at 6:30 PM
Aerial Yoga Level 2
📍 Angel’s Aerial Fitness
This intermediate-level class blends yoga with acrobatic movement using aerial silks, with an emphasis on flowing sequences.
Pre-requisites required — must be comfortable with inversions.
🧘♀️ Helpful Reminders:
• Please remove jewelry and cover or remove sharp piercings to protect the silks.
• Form-fitting clothing (pants and sleeved tops) is recommended for comfort and safety.
👉 Book through the Mindbody App or click here.
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Wednesdays at 6:30 PM
Zen Aerial Yoga
📍 Angel’s Aerial Fitness
This calming, restorative class invites you to slow down and feel fully supported in the silks. Enjoy longer-held stretches, soothing movement, and gentle acupressure.
👉 Book through the Mindbody App or click here.
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Thursdays at 6:30 PM
Zen Aerial Yoga
📍 Angel’s Aerial Fitness
A second weekly opportunity to unwind with this slow, supported aerial class focused on relaxation, connection, and release.
👉 Book through the Mindbody App or click here.
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Upcoming Workshops and Events
Held in Harmony Workshop – Prince George
📅 October 25th, 2025
📍 Angel’s Aerial Fitness
Join us for a one-of-a-kind wellness experience that blends aerial yin yoga, reflexology, Ayurvedic head massage, and breathwork.
Let go, feel supported, and reconnect with your inner calm in this 4-hour immersive workshop led by Melissa Rioux and Lyndsy McFadden.
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Nourish Your Connection
📅 November, 22nd, 2025
📍 201-1272 5th Ave (The Lighthouse Holistic Wellness)
Indulge in a unique and rejuvenating experience designed to deepen connection and foster relaxation.
This beautiful session combines a Cacao Ceremony, guided Partner’s Breathwork, and a shared Ayurvedic Head Massage for two — creating space for mindfulness, bonding, and calm. Perfect for romantic partners, friends, or family members.
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Basic Foot Reflexology Course – Dawson Creek
📅 November 8–10, 2025
This beginner-friendly course teaches the core principles of foot reflexology for personal or professional use.
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Basic Foot Reflexology Course – Prince George
📅 January 24th – 26th, 2026
Learn the foundational techniques of foot reflexology in this hands-on, practical course. Ideal for those beginning their wellness journey or looking to deepen their skills.
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