Weekly Yoga Classes
Every Other Tuesday at 6:30 PM
Aerial Yoga Level 2
📍 Angel’s Aerial Fitness
This intermediate-level class blends yoga with acrobatic movement using aerial silks, with an emphasis on flowing sequences.
Pre-requisites required — must be comfortable with inversions.
🧘♀️ Helpful Reminders:
• Please remove jewelry and cover or remove sharp piercings to protect the silks.
• Form-fitting clothing (pants and sleeved tops) is recommended for comfort and safety.
👉 Book through the Mindbody App or click here.
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Wednesdays at 6:30 PM
Zen Aerial Yoga
📍 Angel’s Aerial Fitness
This calming, restorative class invites you to slow down and feel fully supported in the silks. Enjoy longer-held stretches, soothing movement, and gentle acupressure.
👉 Book through the Mindbody App or click here.
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Thursdays at 6:30 PM
Zen Aerial Yoga
📍 Angel’s Aerial Fitness
A second weekly opportunity to unwind with this slow, supported aerial class focused on relaxation, connection, and release.
👉 Book through the Mindbody App or click here.
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Upcoming Workshops and Events
Basic Foot Reflexology Course – Prince George
📅 January 24th – 26th, 2026
Learn the foundational techniques of foot reflexology in this hands-on, practical course. Ideal for those beginning their wellness journey or looking to deepen their skills.
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Love is in the Air: A Sensory Valentine’s Day Playdate – Prince George
📅 February 14th, 2026
📍 Angel’s Aerial Fitness
Step into an afternoon designed to elevate connection, deepen intimacy, and spark pure joy — whether you’re joining with a romantic partner, a close friend, a family member, or someone who simply matters deeply to you. This is not a “traditional” Valentine’s event. It’s an invitation to slow down, breathe together, and rediscover what it feels like to be truly seen, supported, and cherished.
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Bookbinding Basics Workshop – Prince George
📅 February 20, 2026
Learn the art of hand-binding your own journal in this relaxed, hands-on workshop at Two Rivers Gallery. All materials are provided and no experience is needed — leave with a beautiful handmade book perfect for journaling, sketching, or creative play.
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Basic Foot Reflexology Course – Dawson Creek
📅 March 28th – 30th, 2026
This beginner-friendly course teaches the core principles of foot reflexology for personal or professional use.
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Held in Harmony Workshop – Prince George
📅 April 18th, 2026
📍 Angel’s Aerial Fitness
Join us for a one-of-a-kind wellness experience that blends aerial yin yoga, reflexology, Ayurvedic head massage, and breathwork.
Let go, feel supported, and reconnect with your inner calm in this 4-hour immersive workshop led by Melissa Rioux and Lyndsy McFadden.
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Basic Foot Reflexology Course – Prince George
📅 June 13th – 15th, 2026
Learn the foundational techniques of foot reflexology in this hands-on, practical course. Ideal for those beginning their wellness journey or looking to deepen their skills.
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Joyful Pause Retreat, Fraser Lake
📅 September 18th – 21st, 2026
A weekend designed to help you slow down, reconnect, and awaken the joy that lives within. Step away from daily responsibilities and into a serene, supportive space surrounded by nature—where rest, clarity, and gentle joy become your new rhythm.
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Intermediate Foot Reflexology Course – Prince George
📅 October 3rd – 5th, 2026
Designed for students who have completed the Basic Foot Reflexology Course, this level deepens your understanding of reflexology through advanced techniques, anatomy integration, and supervised practice. Ideal for those continuing toward professional certification.
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Nourish Your Connection
📅 TBA
📍 TBA
Indulge in a unique and rejuvenating experience designed to deepen connection and foster relaxation.
This beautiful session combines a Cacao Ceremony, guided Partner’s Breathwork, and a shared Ayurvedic Head Massage for two — creating space for mindfulness, bonding, and calm. Perfect for romantic partners, friends, or family members.