Weekly Yoga Classes
Every other Tuesday at 7pm:
All Levels Aerial Yoga at Angel’s Aerial Fitness.
*Need to be cleared by an Aerial Yoga teacher before taking this class.*
This class combines the practice of yoga with elements of acrobatics through the use of aerial silks.
This class combines the practice of yoga with elements of acrobatics through the use of aerial silks.
Must be comfortable with inversions.
*Reminder to please remove jewelry and remove or cover sharp piercings to help preserve the silks.
**Form fitting clothing, such as pants and sleeved shirts, is recommended for the comfort of the aerialist.
*Reminder to please remove jewelry and remove or cover sharp piercings to help preserve the silks.
**Form fitting clothing, such as pants and sleeved shirts, is recommended for the comfort of the aerialist.
Book on the Mindbody App or by clicking here.
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Wednesdays at 7pm:
Aerial Conditioning at Angel’s Aerial Fitness.
This conditioning class is an all levels class that is a great way to work on building the strength and flexibility you need to achieve your aerial goals. Focusing on upper body, core strength, flexibility, and over all conditioning to enhance endurance, grip strength and inversions. No experience necessary. Reminder to please remove all jewelry, and remove or cover sharp piercings to help preserve the silks.
Book on the Mindbody App or by clicking here.
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Thursdays at 6pm:
Aerial Yoga Level 1 at Angel’s Aerial Fitness.
This class combines the practice of yoga with elements of acrobatics through the use of aerial silks.
Reminder to please remove jewelry and remove or cover sharp piercings to help preserve the silks.
Tight fitting clothing is recommended for less pinching in the silks.
Reminder to please remove jewelry and remove or cover sharp piercings to help preserve the silks.
Tight fitting clothing is recommended for less pinching in the silks.
Book on the Mindbody App or by clicking here.
Thursdays at 7pm:
Zen Aerial Yoga at Angel’s Aerial Fitness.
Slow down and feel supported in the silks as we hold stretches a little longer and connect to our bodies, minds, and souls. This class is a calm, centering class, using the silks to stimulate different acupressure points and to target stiff areas.
Book on the Mindbody App or by clicking here.
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Upcoming Workshops and Events
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Nourish Your Connection
Indulge in a unique and rejuvenating experience with our Partners Breathwork Session and Guided Ayurvedic Head Massage. A truly special offering designed to deepen connection and foster relaxation. This exclusive session is tailored for any two individuals seeking a meaningful and shared experience, whether it be romantic partners, close friends, or family members.
Please bring 1 yoga mat per couple, a pillow, a blanket. You may also like to bring a cushion to sit on.
Need a minimum of 3 partners in order to run.
Please reserve your spot by November 10th
Please reserve your spot by November 10th
Date: Saturday, November 23rd, 2024
Time: 10am – 4pm
Location: 201-1272 5th Ave
Time: 10am – 4pm
Location: 201-1272 5th Ave
Investment: $175 per couple. Full payment due upon booking. Please E-transfer full amount to honeybee.inspirations@gmail.com
Cancellation policy: Partial refund up to 2 weeks prior to event. No refunds within 2 weeks prior to event
Facilitators: Lyndsy McFadden and Melissa Rioux
Register online here
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Basic Foot Reflexology Course
Next course will be held in Prince George on Nov. 2nd, 3rd and 4th, 2024
For more info, please click here
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Death and Rebirth Day Retreat
As we welcome the new year, we enter a season of metaphorical death and an opportunity for deep self-reflection. It is a time to shed what no longer serves us, release the burdens that hold us back, and prepare for the transformation and rebirth that lie ahead in the coming spring.
Breathwork, journaling, burn the bullshit, and yoga serve as powerful tools for this process of letting go and self-exploration. Through deep breathing exercises, we can release outdated patterns and beliefs that hinder our growth. By journaling, we can honour our past selves, mourn the person we once were, and make room for the person we are evolving into. And through yoga, we can connect with our inner selves, freeing ourselves from what no longer aligns with our journey.
This December 28, commit to join us for a day retreat embracing the opportunity for transformation. Let go of the past, honour the person you once were, and courageously step into the person you are becoming. Embrace the cycle of growth and transformation, understanding that the season of death is a vital part of the journey towards rebirth and renewal.
Date: Saturday, December 28th, 2024
Time: 1pm – 8pm
Location: Private Residence, address will be provided to registrants after booking. Register here.
Time: 1pm – 8pm
Location: Private Residence, address will be provided to registrants after booking. Register here.
Investment: $250. Non-refundable deposit of $125 is required at time of booking.
Registration completed when $125 non-refundable deposit is received. Please e-transfer to honeybee.inspirations@gmail.com
Registration completed when $125 non-refundable deposit is received. Please e-transfer to honeybee.inspirations@gmail.com
Cancellation policy: Partial refund up to 2 weeks prior to event. No refunds within 2 weeks prior to event.
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Basic Foot Reflexology Course
We have 2 Basic Foot Reflexology Courses scheduled for early 2025.
~February 15th – 17th in Dawson Creek
~March 1st – 3rd in Prince George
For more info, please click here
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Intermediate Foot Reflexology Course
Next course will be held in Prince George on May 10th – 12th, 2025
For more info, please click here