Weekly Yoga Classes

 

Every other Tuesday at 7pm:
All Levels Aerial Yoga at Angel’s Aerial Fitness.
*Need to be cleared by an Aerial Yoga teacher before taking this class.*
This class combines the practice of yoga with elements of acrobatics through the use of aerial silks.
Must be comfortable with inversions.
*Reminder to please remove jewelry and remove or cover sharp piercings to help preserve the silks.
**Form fitting clothing, such as pants and sleeved shirts, is recommended for the comfort of the aerialist.
Book on the Mindbody App or by clicking here.
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Wednesdays at 7pm:
Aerial Conditioning  at Angel’s Aerial Fitness.
This conditioning class is an all levels class that is a great way to work on building the strength and flexibility you need to achieve your aerial goals. Focusing on upper body, core strength, flexibility, and over all conditioning to enhance endurance, grip strength and inversions. No experience necessary. Reminder to please remove all jewelry, and remove or cover sharp piercings to help preserve the silks.
Book on the Mindbody App or by clicking here.
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Thursdays at 6pm:
Aerial Yoga Level 1 at Angel’s Aerial Fitness.
This class combines the practice of yoga with elements of acrobatics through the use of aerial silks.
Reminder to please remove jewelry and remove or cover sharp piercings to help preserve the silks.
Tight fitting clothing is recommended for less pinching in the silks.
Book on the Mindbody App or by clicking here.
Thursdays at 7pm:
Zen Aerial Yoga at Angel’s Aerial Fitness.
Slow down and feel supported in the silks as we hold stretches a little longer and connect to our bodies, minds, and souls. This class is a calm, centering class, using the silks to stimulate different acupressure points and to target stiff areas.
Book on the Mindbody App or by clicking here.

 

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Upcoming Workshops and Events

 

 

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Nourish Your Connection

Indulge in a unique and rejuvenating experience with our Partners Breathwork Session and Guided Ayurvedic Head Massage. A truly special offering designed to deepen connection and foster relaxation. This exclusive session is tailored for any two individuals seeking a meaningful and shared experience, whether it be romantic partners, close friends, or family members.
Please bring 1 yoga mat per couple, a pillow, a blanket. You may also like to bring a cushion to sit on.
Date: Saturday, November 23rd, 2024
Time: 10am – 4pm
Location: 201-1272 5th Ave

Investment: $175 per couple. Full payment due upon booking. Please E-transfer full amount to honeybee.inspirations@gmail.com
Cancellation policy: Partial refund up to 2 weeks prior to event. No refunds within 2 weeks prior to event
Facilitators: Lyndsy McFadden and Melissa Rioux
Register online here

 

 

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Aerial Yin & Tonic Workshop

Complete Relaxation!

Join us for a transformative journey that combines the best of aerial yoga and reflexology, leaving you refreshed, rejuvenated, and ready to embrace life with renewed vitality.

Dive into a unique and rejuvenating experience with our Aerial Yin and Tonic Workshop. This exclusive event combines the therapeutic benefits of restorative aerial yoga with the ancient healing art of reflexology, creating a holistic approach to wellness and relaxation.

No experience necessary, all levels welcome. Please bring a bolster and/or pillow, a blanket and any other yoga props you like to help you be your most comfortable. Mats and blocks available at the studio. 

Location: Angel’s Aerial Fitness Studio – 1855 1st Ave, Prince George
Date: December 14th, 2024
Time: 6:00- 7:30pm
Investment: $47.50 plus tax
Book on the Mindbody App or on the Angel’s Aerial Fitness Website (https://www.angelsaerial.com/deals-events)

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A Gentle Reset. Day Retreat to Simply Recieve

Step into a day of profound transformation, gently guided by the energy of renewal and self-discovery. This intimate retreat is designed for a small group, offering a nurturing space where you can release, surrender, and open yourself to the beauty of receiving.
Through guided breathwork, meditation, gentle yoga, and the soothing heat of a sauna, you’ll be held in a warm and loving embrace—inviting the parts of you that feel heavy or burdened to soften and let go.
This is a day of restoration and connection, where you’ll be supported in your journey to rediscover the peace and power within. Surrounded by a caring and attentive community, you’ll leave feeling lighter, more connected, and deeply held by the warmth of your own inner sanctuary.

What to Expect:
~ A grounding meditation to welcome you into the space
~ Transformative yet gentle breathwork to release and receive
~ A slow, nurturing yoga practice to support your body and spirit
~ A rejuvenating sauna session to cleanse and reset
~ Quiet moments for self-reflection and integration

This retreat is a sanctuary for your soul—a place to feel safe, nurtured, and empowered to simply be. Perfect for those ready to embrace their inner stillness and reconnect with the flow of life.
Spaces are limited to ensure an intimate and personalized experience.

Investment: $250. Non-refundable deposit of $125 is required at time of booking.
Date: December 28
Time: 1:00 pm- 8:00pm
Location: Private Residence, address will be provided to registrants after booking.
Max capacity: 5 people

Full payment due upon booking. Please E-transfer full amount to honeybee.inspirations@gmail.com
Cancellation policy: Partial refund up to 2 weeks prior to event. No refunds within 2 weeks prior to event.

Register here.

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Basic Foot Reflexology Course

Next course in Dawson Creek  will be held onFebruary 15th – 17th, 2025

For more info, please click here

 

 

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Basic Foot Reflexology Course

Next course in Prince George will be held on March 1st – 3rd, 2025

For more info, please click here

 

 

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Intermediate Foot Reflexology Course

Next course will be held in Prince George on May 10th – 12th, 2025

For more info, please click here