Weekly Yoga Classes
Tuesdays at 7pm:
Aerial Yoga Level 1 at Angel’s Aerial Fitness.
This class combines the practice of yoga with elements of acrobatics through the use of aerial silks.
Reminder to please remove jewelry and remove or cover sharp piercings to help preserve the silks.
Tight fitting clothing is recommended for less pinching in the silks.
Book on the Mindbody App or by clicking here.
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Wednesdays at 7pm:
Zen Aerial Yoga at Angel’s Aerial Fitness.
Slow down and feel supported in the silks as we hold stretches a little longer and connect to our bodies, minds, and souls. This class is a calm, centering class, using the silks to stimulate different acupressure points and to target stiff areas.
Book on the Mindbody App or by clicking here.
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Thursdays at 6pm:
Aerial Conditioning at Angel’s Aerial Fitness.
This conditioning class is an all levels class that is a great way to work on building the strength and flexibility you need to achieve your aerial goals. Focusing on upper body, core strength, flexibility, and over all conditioning to enhance endurance, grip strength and inversions.
Book on the Mindbody App or by clicking here.
Thursdays at 7pm:
Aerial Yoga Level 1 at Angel’s Aerial Fitness.
This class combines the practice of yoga with elements of acrobatics through the use of aerial silks.
Reminder to please remove jewelry and remove or cover sharp piercings to help preserve the silks.
Tight fitting clothing is recommended for less pinching in the silks.
Book on the Mindbody App or by clicking here.
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Upcoming Workshops and Events
Basic Foot Reflexology Course
Basic Foot Reflexology Course
This training is full. More courses will be offered in the future so stay tuned.
Curious about Reflexology? Want to help your friends and family relax? Looking to start the path to your career as a Registered Canadian Reflexology Therapist? Join our Basic Foot Reflexology Training in February 2024!
This foundational Reflexology course is the Viva Holistic Methodology that has been certified by the Reflexology Association of Canada (RAC) as a foundation course. This training is led by RCRT Teacher Trainees Claudia Ruel and Melissa Rioux.
The course involves 20 hours of instruction & supervised practice of Foot Reflexology techniques, plus a 10 hour practicum of Foot Reflexology Sessions.
Dates and Times:
Saturday, Feb. 17th 9am-4pm
Sunday, Feb. 18th 9am – 4pm
Monday, Feb. 19th 9am-4pm
Location: 4233 Quentin Ave. Prince George, BC.Investment: $525 (including tax) per person.Maximum 4 students. A non-refundable deposit of $250 is required to hold your spot.Required textbooks (not provided):
* Reflexology – Health at your fingertips, Barbara & Kevin Kunz
* Human Anatomy Coloring Book, Margaret Matt
To register, email Melissa at honeybee.inspirations@gmail.com.
