Events, Yoga, Workshops

Weekly Yoga Classes

 

Every other Tuesday at 7pm:
**Will be changing to an All-Levels Aerial Yoga Class in September.**
Aerial Yoga Level 1 at Angel’s Aerial Fitness.
This class combines the practice of yoga with elements of acrobatics through the use of aerial silks.
Reminder to please remove jewelry and remove or cover sharp piercings to help preserve the silks.
Tight fitting clothing is recommended for less pinching in the silks.
Book on the Mindbody App or by clicking here.
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Wednesdays at 7pm:
Zen Aerial Yoga at Angel’s Aerial Fitness.
Slow down and feel supported in the silks as we hold stretches a little longer and connect to our bodies, minds, and souls. This class is a calm, centering class, using the silks to stimulate different acupressure points and to target stiff areas.
Book on the Mindbody App or by clicking here.
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Thursdays at 6pm:
**No Summer classes. Will return after Labour Day**
Aerial Yoga Level 1 at Angel’s Aerial Fitness.
This class combines the practice of yoga with elements of acrobatics through the use of aerial silks.
Reminder to please remove jewelry and remove or cover sharp piercings to help preserve the silks.
Tight fitting clothing is recommended for less pinching in the silks.
Book on the Mindbody App or by clicking here.

 

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Upcoming Workshops and Events

 

Rest & Digest Retreat

Join us for a weekend retreat focused on digestive health and rejuvenation, where you will learn how food can heal your body. Treat yourself to a blend of mindful activities designed to nourish your body and restore balance.

Dates: Oct 4th, 5th and 6th

Reserve your spot now for a weekend of wellness and renewal.

Location: Near Fraser Lake, BC. Beautiful off-grid cabins nestled among the trees with a private lake all to ourselves.

Included: accommodations, all meals, weather depending outdoor yoga and breathwork, creating your own mala bracelet, massage, energy work.

Activities: learning how to make foods that nourish your body and heal inflammation, creating your own mala bracelet, nature walks, cacao ceremony, sound bath.

Investment: $1250 per person.

Facilitators: Lyndsy McFadden and Melissa Rioux, massage with Kim Littlewood.

Reservation: Book online here. Limited spots available. A $300 non-refundable deposit is required to reserve your spot. Please E-transfer to honeybee.inspirations@gmail.com

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