Weekly Aerial Yoga Classes

 

Every Other Tuesday at 6:30 PM

Aerial Hammocks – Beginner

📍 Angel’s Aerial Fitness

What it is: A fun, beginner-friendly class that introduces you to the basics of working with a fabric hammock suspended from the ceiling.
What to expect: You’ll learn Foundational skills like mounting the hammock, basic poses, and simple transitions while building strength, balance, and confidence in the air. Each class includes a warm-up, skill practice, and time to repeat the movements so you can progress at your own pace.
Great for: Anyone new to Aerial Fitness who wants to build strength, improve body awareness, and feel like they’ve joined the circus!

🧘‍♀️ Helpful Reminders:
• Please remove jewelry and cover or remove sharp piercings to protect the silks.
• Form-fitting clothing (pants and sleeved tops) is recommended for comfort and safety.

👉 Book through the Mindbody App or click here.

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For the full list of classes and workshops at North Sky Fitness, please visit their website here: https://www.northskyfitness.com/