Trusted Practitioners & Wellness Resources
Wellness is a journey, and every path is unique. To support you in finding the right approach for your needs, I’ve gathered a list of trusted practitioners and wellness resources. Whether you’re exploring complementary therapies, energy work, or holistic health care, these individuals and businesses bring experience, compassion, and integrity to their work.
Each one is personally recommended and committed to supporting your physical, emotional, and energetic well-being.
🌿 Energy Healing & Holistic Wellness
Jackie Rioux – Ladybug Wellness (aka my amazing mom!)
Usui Reiki Master Teacher, Trauma Relief Techniques, Court of Atonement Facilitator. Prince George, BC, Canada, based, yet serving globally. Specializing in energy balancing, TFT (Tapping), and holistic techniques, Jackie empowers clients to release trauma, overcome emotional blocks, and embrace their life purpose.
🌐 www.ladybugwellness.ca
Lyndsy McFadden – Lyndsy McFadden Wellness (Prince George, BC)
Breathwork, embodiment coaching, Joy Embodiment Facilitator, retreats, and workshops.
🌐 www.lyndsymcfadden.com
Maria Rossi (Prince George, BC)
Reiki Practitioner. Maria creates a warm and grounded space where clients can feel seen, supported, and nurtured on their healing journey.
🌐 View Facebook Profile
🦶 Reflexology & Massage
Frances Birdsell – Viva Holistic Healing (Terrace, BC)
RCRT™, Reiki Master, aromatherapist, reflexology instructor.
🌐 www.vivaholistichealing.com
Claudia Ruel – Claudia’s Healing Hands (Dawson Creek, BC)
Registered Reflexologist, deep tissue massage.
🌐 facebook.com/claudiahealinghands
Laurie Stephen – Toe-Tal-Heal Reflexology & Kinesionics (Prince George, BC)
Reflexology and Kinesionics sessions.
📅 Book via Calendly
Dave Massey – Total Perfection Reflexology (Prince George, BC)
Student reflexologist currently working toward RCRT™ certification.
🌐 View Facebook Profile
Myeracle Morin – Whispering Waters (Prince George, BC)
Therapeutic massage (working toward RMT certification).
📅 Book an appointment
Eileen Courtney – Second Childhood Wellness (Prince George, BC)
Raynor Naturopathic Massage, a holistic bodywork approach that focuses on releasing tension at its root — both physically and emotionally. Her treatments are intuitive, thorough, and tailored to support deep relaxation and nervous system regulation. Eileen is also currently studying Reflexology, further expanding her skillset in holistic wellness and body-based therapies.
📅 Book an appointment
🌬️ Mind-Body Wellness & Counselling
Barb Lloyd, M.Ed., C.C.C – Northern Counselling and EMDR Inc (Prince George, BC)
Barb is a Canadian Certified Counsellor with a Master’s in Counselling. She supports clients through an integrative, trauma-informed, holistic lens—mind, body, and spirit. She is trained in EMDR (Eye Movement Desensitization and Reprocessing) and OEI (Observed & Experiential Integration), offering effective support for trauma, anxiety, and emotional healing.
🌐 www.northerncounsellingemdr.com
Chris Smith, M.Ed, C.C.C – Scarlett Wellness (Prince George, BC)
Canadian Certified Counsellor providing mental health support through a compassionate and client-centered lens. Chris is a trauma counsellor with a mind-body focus. She offers both in-person and virtual counselling for individuals navigating stress, trauma, grief, life transitions, and more.
🌐 www.scarlettwellness.com
🌀 Complementary Therapies & Natural Health
Sam Peppard – PG Acupuncture (Prince George, BC)
Registered acupuncturist helping with pain, stress, fertility, and more.
🌐 www.pgacupuncture.ca
Noel Jago – PG Osteopathy (Prince George, BC)
Osteopathic manual therapy for structural and energetic alignment.
🌐 www.pgosteopathy.ca
Whole Health Pharmacy (Prince George, BC)
Offering hormone and food sensitivity testing, supplements, and more.
🌐 wholehealthcollegeheights.com
YouTube Channels I Recommend
These YouTube creators share insightful, supportive content to complement your wellness journey—from physical therapy and somatic work to mindful productivity and stress relief.
📺 Sukie Baxter
Sukie is a posture and movement specialist who shares practical techniques to release tension and reset your nervous system—great for anyone dealing with chronic stress, pain, or posture issues.
📺 Dr. Ginger Garner
A licensed physical therapist and yoga therapist, Dr. Garner offers educational videos on pelvic health, breathwork, and functional movement with a focus on integrative care.
📺 MuchelleB
For a touch of mindful productivity and self-kindness, MuchelleB shares gentle strategies for building routines, reducing overwhelm, and living more intentionally.
📺 Breathe with Sandy
Sandy offers approachable, calming breathwork practices designed to help you relax, reset, and reconnect with your body. His videos provide simple, clear guidance on breath techniques you can use anywhere — whether you’re just starting breathwork or deepening your mindfulness practice.
📺 Glucose Revolution
This channel offers evidence-based insights into blood sugar balance, metabolic health, and practical lifestyle strategies for improved energy and well-being. It’s a great resource for anyone interested in understanding how food, movement, and daily habits affect glucose regulation and overall health.
📺 Leila Hormozi
Leila shares insightful guidance on business, productivity, and personal development—with a focus on intentional growth and mindset. Her videos are practical, empowering, and great for anyone looking to build confidence, leadership skills, or a grounded approach to success.
🎥 Specific video I often recommend:
Calf Stretch for Plantar Fasciitis – A great targeted release for foot tension and mobility support.
🔗 Watch it here
🎥 Recommended Video: Bunion Relief Insights
This informative video offers practical guidance and gentle strategies that many of my clients have found helpful for supporting bunion discomfort and mobility.
👉 Watch the video here
If you’re looking for something not listed here, feel free to reach out. I’m happy to help guide you to the right support for your unique wellness journey.
📩 honeybee.inspirations@gmail.com
📞 250-301-7250