Trusted Practitioners & Wellness Resources

Wellness is a journey, and every path is unique. To support you in finding the right approach for your needs, Iโ€™ve gathered a list of trusted practitioners and wellness resources. Whether youโ€™re exploring complementary therapies, energy work, or holistic health care, these individuals and businesses bring experience, compassion, and integrity to their work.

Each one is personally recommended and committed to supporting your physical, emotional, and energetic well-being.


๐ŸŒฟ Energy Healing & Holistic Wellness

Jackie Rioux โ€“ Ladybug Wellness (aka my amazing mom!)
Usui Reiki Master Teacher, Trauma Relief Techniques, Court of Atonement Facilitator. Prince George, BC, Canada, based, yet serving globally. Specializing in energy balancing, TFT (Tapping), and holistic techniques, Jackie empowers clients to release trauma, overcome emotional blocks, and embrace their life purpose.
๐ŸŒ www.ladybugwellness.ca

Lyndsy McFadden โ€“ Lyndsy McFadden Wellness (Prince George, BC)
Breathwork, embodiment coaching, retreats, and workshops.
๐ŸŒ www.lyndsymcfadden.com


๐Ÿฆถ Reflexology & Massage

Frances Birdsell โ€“ Viva Holistic Healing (Terrace, BC)
RCRTโ„ข, Reiki Master, aromatherapist, reflexology instructor.
๐ŸŒ www.vivaholistichealing.com

Claudia Ruel โ€“ Claudiaโ€™s Healing Hands (Dawson Creek, BC)
Registered Reflexologist, deep tissue massage.
๐ŸŒ facebook.com/claudiahealinghands

Laurie Stephen โ€“ Toe-Tal-Heal Reflexology & Kinesionics (Prince George, BC)
Reflexology and Kinesionics sessions.
๐Ÿ“… Book via Calendly

Dave Massey โ€“ Total Perfection Reflexology (Prince George, BC)
Student reflexologist currently working toward RCRTโ„ข certification.
๐ŸŒ View Facebook Profile

Myeracle Morin โ€“ Whispering Waters (Prince George, BC)
Therapeutic massage (working toward RMT certification).
๐Ÿ“… Book an appointment


๐ŸŒฌ๏ธ Mind-Body Wellness & Counselling

Barb Lloyd, M.Ed., C.C.C โ€“ Northern Counselling and EMDR Inc (Prince George, BC)
Barb is a Canadian Certified Counsellor with a Masterโ€™s in Counselling. She supports clients through an integrative, trauma-informed, holistic lensโ€”mind, body, and spirit. She is trained in EMDR (Eye Movement Desensitization and Reprocessing) and OEI (Observed & Experiential Integration), offering effective support for trauma, anxiety, and emotional healing.
๐ŸŒ www.northerncounsellingemdr.com

Chris Smith, M.Ed, C.C.C โ€“ Scarlett Wellness (Prince George, BC)
Canadian Certified Counsellor providing mental health support through a compassionate and client-centered lens. Chris is a trauma counsellor with a mind-body focus. She offers both in-person and virtual counselling for individuals navigating stress, trauma, grief, life transitions, and more.
๐ŸŒ www.scarlettwellness.com


๐ŸŒ€ Complementary Therapies & Natural Health

Sam Peppard โ€“ PG Acupuncture (Prince George, BC)
Registered acupuncturist helping with pain, stress, fertility, and more.
๐ŸŒ www.pgacupuncture.ca

Noel Jago โ€“ PG Osteopathy (Prince George, BC)
Osteopathic manual therapy for structural and energetic alignment.
๐ŸŒ www.pgosteopathy.ca

Whole Health Pharmacy (College Heights, Prince George, BC)
Offering hormone and food sensitivity testing, supplements, and more.
๐ŸŒ wholehealthcollegeheights.com


YouTube Channels I Recommend

These YouTube creators share insightful, supportive content to complement your wellness journeyโ€”from physical therapy and somatic work to mindful productivity and stress relief.

๐Ÿ“บ Sukie Baxter
Sukie is a posture and movement specialist who shares practical techniques to release tension and reset your nervous systemโ€”great for anyone dealing with chronic stress, pain, or posture issues.

๐Ÿ“บ Dr. Ginger Garner
A licensed physical therapist and yoga therapist, Dr. Garner offers educational videos on pelvic health, breathwork, and functional movement with a focus on integrative care.

๐Ÿ“บ MuchelleB
For a touch of mindful productivity and self-kindness, MuchelleB shares gentle strategies for building routines, reducing overwhelm, and living more intentionally.

๐ŸŽฅ Specific video I often recommend:
Calf Stretch for Plantar Fasciitis โ€“ A great targeted release for foot tension and mobility support.
๐Ÿ”— Watch it here


If you’re looking for something not listed here, feel free to reach out. Iโ€™m happy to help guide you to the right support for your unique wellness journey.

๐Ÿ“ฉ honeybee.inspirations@gmail.com
๐Ÿ“ž 250-301-7250